Finding balance



BAR HARBOR — Husson University women’s tennis coach Josh Warren presents a neuromuscular balancing workshop Aug. 18 at 2 p.m. at the ArtWaves dance studio in Town Hill.

“The workshop does not require any previous experience and will help address muscle imbalances by gently shortening long muscles and lengthening short muscles to bring the body toward a state of balance,” Warren said. “Participants will gain the tools and knowledge to continue their own empowered care.”

Warren is a Bangor native and is teaching tennis on MDI this summer, having spent the previous 10 summers teaching out of state. He is increasingly interested, he said, in holistic health and “helping people with pain relief and performance.”

Registration at artwavesmdi.org is required.

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