Mindfulness group to meet



ELLSWORTH — Mindfulness teacher Jen Harry will present the first in a monthly series of Mindfulness Practice Sessions at the Beth C. Wright Cancer Resources Center, 23 Commerce Park, on Friday, June 15, from 10:30 a.m. to noon.

The group will continue to meet on the third Friday of each month.

Harry, a mindfulness and meditation teacher from Bar Harbor, will teach techniques for stress management. Topics will be determined by the group and may include reducing stress in a busy world; increasing awareness, presence and intention in our lives; rebounding from adversity; and strengthening relationships.

Call the Beth C. Wright Cancer Resource Center at 664-0339. The group is free and open to all.

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