Healthier eating class

ELLSWORTH — Healthy Acadia’s Nutrition Education Coordinators in Hancock and Washington Counties are offering “10 Tips – Eating Better on a Budget” nutrition classes for adults.

The course is designed to empower adults with limited budgets with the skills, knowledge and confidence to make healthy and affordable choices. Participants will learn how to select nutritious and low-cost ingredients and prepare them in ways that taste great and provide the best nourishment possible for their families.

Classes meet for an hour each week for four weeks. Each session will feature a food demonstration with opportunities for hands-on cooking, as well as recipes for participants to take home.

Contact Nikki Fox at 667-7171 or [email protected].

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